The Power of Denial


Hi Reader,

I trust that you are staying safe and warm! With this impending storm on the horizon, it's a great time to get comfy and cozy and reflect on how much we have to be grateful for on a day to day basis. It's interesting how much we begin to pay attention and prioritize the things that we may take for granted on a day to day basis. The threat of losing power definitely prompted me into preparation mode this past week!

While I was at the dentist getting my final crown delivered for my last implant (YES GOD!!!), I mentioned that it was on my agenda for the day to go pick up a generator so we'd be prepared. The dental assistant immediately dismissed my sentiment by stating "oh, there's none left, they're all sold out... we've had several clients say they couldn't find any".

It was in that moment that I found myself needing to implement what I've practiced many times before.. a mental reframe and an outright DENIAL of what was just shared with me. My first thought was "well, that was THEM, I always get what I want, when I want".

My response to her was simply "oh ok", to which she continued on to project and justify all the reasons why getting a generator simply wasn't an option for me.

People have a tendency to project scarcity and missed opportunities onto others all the time. Shoot, a lot of times we project it onto ourselves, I've definitely been guilty of it! It's the reason awareness and mindfulness is so important.

As you probably can guess, I calmly walked into Lowes about an hour later to find a frenzy of people clamoring around a pallet of generators. Still, with my intention firm in my mind "I am getting a generator today", I quietly found my way to a flat cart and proceeded to get in line for my generator. I watched the "last one" be loaded into someone else's cart, I took deep breaths and remained composed (ie, regulated my nervous system). An employee made eye contact with me and said "don't worry, there's more in the back". I smiled and said "I know".

I want to point out here that there is EXTREME power in making a confident decision about an outcome you desire and not wavering, no matter how the circumstances appear.

From a neuroscience perspective, my confidence and my intentional deep breaths regulated my nervous system, which kept my brain out of fear-based tunnel vision and online in problem-solving mode. Because I wasn’t scanning for scarcity, my attention stayed open, I noticed options others overlooked, and moved decisively instead of reactively. In a moment of low supply and high demand, that regulated state shaped my behavior, my timing, and my interactions, which is how I was able to secure a generator.

This same confidence and faith has guided many other successful outcomes for not just myself, but also many of my clients.

In other news, Bali is the destination for the Yes God Identity Recalibration Retreat!!! from October 14 - 20, 2026. We looked at the results and decided to go with this location because we prefer a nice mix of rest and activity. A big part of our work together on this trip is nervous system regulation, so we’ll be engaging in a series of thoughtfully designed workshops and experiences that support embodiment and integration. I’ll be facilitating private sessions focused on nervous system regulation, identity grounding, and embodying clarity, prosperity, and inner authority.

These workshops will be supported by immersive experiences woven throughout the week, including herbal medicine, sacred ritual, sound healing, time in nature, and shared meals, allowing the work to integrate naturally as the days unfold. If you've already taken the survey, you'll receive the emails to sign up automatically, if you're interested in joining us, please learn more about the trip here.

Lastly, regarding our AMAZING Quantum Prayer Circle...

Instead of our traditional masterclass format tomorrow at 4PM EST, we’ll be holding our first Group Assumption Session. We will be focused on clarifying outcomes without collapsing into control over the means. Most people are not confused about what they want, they’re entangled with how it’s supposed to arrive, and that attachment is what destabilizes the nervous system and fragments imagination. We are going to utilize the cumulative power of our combined energy to co-create outcomes with one another and I AM STOKED about this new addition to our community!

If this sounds like something that would be valuable, we welcome to join us linside the Quantum Prayer Circle.

Warmly,

Megan
All Things Yes God Wellness

Yes God Wellness

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