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Yes God Wellness

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Stop reviving what's expired

Happy Sunday Reader, I’ve been sitting with a lot of clarity lately around relationships, habits, and old versions of myself that I tried to carry longer than I needed to. There were situations I held on to simply because I had history with them, as if time was enough to justify effort even after the alignment was gone. For years, I thought that made me loyal and dependable. What I see now is that I was often ignoring the part of me that already knew it was time to let go. Staying too long...

Hi Reader Something has been shifting in the way I move lately. There’s a calm that comes when I stop needing to figure everything out and start trusting what’s already guiding me. I used to think alignment meant being in perfect control of my timing, my plans, my next move. Now it feels more like letting the stream of life carry me where it’s already going. I’ve been feeling this deep reminder that peace doesn’t have to be earned and clarity doesn’t have to be chased. The same power that...

Hi Reader, I currently have a video going viral of a very random prayer I just so happened to turn my video on and record... I am still in the process of seeing how much of my spiritual practice has been shaped around the idea of earning outcomes. Even in my prayers, I used to subconsciously negotiating with God, offering my effort in exchange for favor. I realize NOW that it is the result from patriarchal programming that tells me I must work hard and earn my worth. I wanted miracles but I...

Hi Reader, Everywhere I look lately, there appears to be chaos. Protecting your peace is crucial because your (quality of) life depends on it. You can feel it in the air. Confusion, fear, and noise moving through the world like a current. Government decisions, global tension, people losing their center. The world is showing us what happens when ego's are out of control and energy loses alignment. It's a stark reminder for those of us who remember who we are to anchor something different....

Hi Reader When I recently participated in Myron Golden’s challenge, he asked us to identify our reputation in the marketplace. That question pierced me. I realized my reputation has always been as the woman who became disappointed with Western medicine and turned fully toward Eastern practices for healing. I sat with that truth and then went through the testimonials in my phone. As I scrolled, I began to cry. Story after story reminded me of the lives touched, the cycles restored, the pain...

Greetings Reader, We are told all the time that the only way to get healthy or hit our goals is to grind harder, stress more, and keep pushing no matter what. Whether it is a diagnosis, a setback, or just trying to reach that next level, the message is usually the same: work harder for it. But God Consciousness teaches us something different. Discipline is not in doing more. The real discipline is in where you place your awareness and attention. It is in training your focus. It is in learning...

Hey you, I’ve been reflecting deeply on something that I know many of us do... because sometimes I do it too. We downplay our impact. We brush off the breakthroughs people have because of us. We minimize the results our work creates. We tell ourselves it’s “not that big of a deal.” But it is. Every time we help someone heal, shift, or rise in their identity, we are literally changing lives. Recently, during my prayer and meditation..and even more clearly while taking part in the Myron Golden...

Hey Reader, There was a season where I thought I was doing everything “right”. I was journaling, visualizing, affirming, scripting, staying consistent...all while still feeling frustrated and stuck. I didn’t realize it at the time, but I was still trying to "prove" I was ready, worthy or aligned enough through my actions to receive what I deeply desired. I had unknowingly turned my spiritual practices into another performance...silently hoping that if I just did them hard enough, God or the...

Hi Reader! You ever notice how easy it is to look around at what everybody else is doing and start doubting yourself? I caught myself the other day mid-scroll, mid-judgment, mid-comparison… and it hit me: Oftentimes the real separation from God isn’t anything loud or dramatic. It’s subtle. It’s in how I speak to myself with a criticizing tone. It’s in how I rush past my own growth. It’s in how I assume my worth is tied to someone else’s response, or their lack of one. One of the biggest lies...

Dear Reader, Yesterday, the “One Big Beautiful Bill” was signed into law. It has been presented as a historic win, a sweeping gesture of reform promising tax cuts and national revival. But for those of us who read beyond the headlines, the story carries another tone that echoes with deeper implications. Alongside those celebrated cuts come reductions to healthcare, food programs, and essential support systems that millions rely on. This bill may be praised by some as bold and triumphant, yet...