Hey Reader, The way you speak to yourself is either upgrading your life or reinforcing your limitations. I experienced such a MAJOR shift in my life when I really understood that deciding WHO I was was a lot more important than WHAT I was doing. Two people can enter the exact same situation with the same opportunity, the same room, and the same external conditions, yet walk away with completely different outcomes. One person believes they are worthy, supported, and chosen. They speak clearly,...
12 days ago • 1 min read
Hi Reader If you’re anything like me, your calendar is probably filled to the brim! Meetings, appointments, errands, tasks, content ideas and deadlines (either real or self imposed)running nonstop in the background of your mind. I remember having this revelation that even though I had learned to live with it, the background (inner mental narrative) was quietly draining my joy and peace. It's not the thoughts themselves, it’s the energy behind them. The constant striving, the sense that we’re...
26 days ago • 1 min read
Hi Reader, There’s often moment(s) in life when you realize you’ve been living from a version of yourself that was shaped in response to chaos, pressure, or pain. This version of you was brilliant at survival but never meant to be permanent... You start to see how much of your identity has been wrapped around protecting yourself and staying ahead of disappointment. Your personality was formed around being who you needed to be to keep love, peace, or acceptance close. That version of you...
about 1 month ago • 1 min read
Hey Reader I’ve been thinking about how many of us are walking around carrying the pressure to “do better” without actually feeling safe enough to pause long enough to choose better. We want to break patterns. We want peace. We want to stop performing for people and start living for ourselves. But no one ever taught us how to interrupt a reaction. No one ever told us that silence could be a strategy. That the first rep of real transformation is learning how to sit still with your own nervous...
about 1 month ago • 1 min read
Hi Reader Mother’s Day brings up many emotions. For some, it is a day of joy and celebration. For others, it carries the weight of grief, complicated relationships, or longing for something they never had. Whether you are a mother, missing your mother, healing from her, or holding space for someone else, I want to remind you that your experience is valid and worthy of compassion. At Yes God Wellness, we honor the full spectrum of what this day can hold. And in that spirit, I invite you to...
about 2 months ago • 1 min read
Hey love, Let’s go deeper than the cards, the brunch, and the curated captions this Mother’s Day. For many this weekend brings up more than just celebration. It can bring on pressure or fatigue. It could feel like the weight of everything you’ve held for everyone else.For some it brings grief. The kind you can’t always explain... Grief for a mother who’s no longer here or is here and can't show up in the capacity you desire..Grief for a child you lost or longed for. Grief for the version of...
about 2 months ago • 1 min read
Hey Yes God Family, This week I did something totally out of character. I didn’t prep. Every other Sunday before my children come back from their dad’s, I’m in full-blown control mode. I’ve got the lists, the groceries, the structure. That ENTJ version of me shows up hard. I get it done because I’m the one who always gets it done. But this time… I moved different. I felt the pressure rising. My thoughts started spinning. I heard that old voice in my head say, “You need to get ahead of this.”...
about 2 months ago • 2 min read
Hi Reader, I've had quite a week! It started out a bit rocky but quickly turned into an exhilarating, inspiring, healing, peaceful and joyous experience. It perfectly illustrates what we’re practicing inside the Success Sanctuary this month: You Are the Origin. Earlier this week, my car had to go into the shop for some repairs. Nothing major, but the kind of thing that usually throws your rhythm off if you let it. The shop told me, “We’re backed up. It’ll be at least two weeks.” I could have...
about 2 months ago • 4 min read
Hi Reader, We’re gathering inside the Success Sanctuary TONIGHT at 9 PM EST for our first live activation call. If you’ve been feeling the pull to step into a deeper, more aligned version of success, this is your moment. This isn’t about doing more. It’s about moving differently, with wisdom, with ease, and with divine power. There’s still time to join us — and since this is the inaugural launch, you can use code SUCCESS at checkout for 20% off (and lifetime access to every future cycle)....
about 2 months ago • 1 min read